Mariah Carey Connection

HQ Pics: Mariah Carey performs in Brazil

Click here to view high quality pictures from last nights Mariah Carey concert in Brazil.

Source: Mariah Connection

New pics: Mariah performing in Barretos

Mariah Carey performed her first ever concert, to an estimated 50,000 people, in Brazil yesterday. Some pictures from the show can be found below:

Source: Ego Notícias | Mariah Connection

Nick Cannon and Mariah Carey’s Pups Love to Doggie Paddle

Melting in the summer heat? Mariah Carey and Nick Cannon’s four dogs know exactly how to keep cool.

“They love to swim … every day. They’re swimming dogs,” Cannon told PEOPLEPets.com on July 4. “Every time you open the door, they just run and jump in the pool. And stay in there literally for hours … stay in there, swimming in the pool.”

The couple’s quartet of Jack Russell terriers — Jay Jay, Cha Cha, Dolomite and newest pup Jackie Lambchops — get along swimmingly, too.

“They all get along, they’re a family,” the America’s Got Talent host told PEOPLE after his two-hour set spinning at Eldridge East at Bamboo in East Hampton, N.Y.

Each of his pups has a role in that family — although Jackie Lambchops is so new (born last month) Cannon hasn’t yet figured out her personality.

“Jay Jay is very obedient. He’s the father, he acts like the father figure,” Cannon explains. “Dolomite, the son, he’s crazy. Cha Cha’s the diva. She’s just like Mariah.”

Source: PeoplePets.Com | Thanks to Dean

Mariah Carey’s Eating Regimen and Workout Routine

Mariah Carey has one of the exquisite bodies in the industry, needless to mention, her perfect pair of legs. Although we all know that Mariah has been struggling some weight issues for quite some time now but we are glad to know that she has decided to start on a diet that would help her retrieve her usual body back. During her interview with Oprah, people were amazed by her incredible weight loss. During the said interview, Mariah shared her meal plan and her sensible workout routine that credits to her extreme weight loss and lean body. Keep reading below to find out some helpful tips on how Mariah Carey got her body back.

As for her diet, Mariah follows a slim down eating technique that was set to her by personal nutritionist and fitness instructor. Her meal plan is comprised of moderate meals therefore she only eats less starchy foods, less bread, few high GI meals and more low GI meals such as fish, baked clams, veggie soups and fresh fruits such as strawberries and blueberries. She consumes everything in moderation without including fats, protein and carbs and she turns to healthy fruits as good snacks foods such as strawberries and blueberries.

The above mentioned renowned Music icon incorporates her food plan along with some sensible workouts. Her workout routine concentrates on cardio along with resistance training. She also does some stretching to tone her arms. Like other celebrity dieters, Mariah is also fond of attending yoga and pilates session which is a relaxing way to burn fats. She also swims as part of her cardio exercises. Swimming is beneficial for her resistance and it doubles her workouts without any extra effort. Despite of her hectic schedules and demanding career, Mariah Carey tries to work out as long as imaginable. Doing these workouts helps her relax and clear her mind. Swimming is a good and fun way to improve your physical structure. You need to be disciplined and prepared to do such rigorous exercise movements in the pool.

She was advised by her personal health nutritionist to follow a healthy sleeping habit. But what most people do not know is that Mariah had been struggling against insomnia since her childhood. Despite her demanding and exhausting lifestyle, Mariah is having a hard time giving herself a good rest, but not by choice. She seldom sleeps before five in the morning and seldom got up before two in the afternoon. Instead of eating a healthy and sensible breakfast, she would often have a slice of pizza rather than eating healthy breakfast to start her day. She was advised by her nutritionist that her situation can be very dangerous. It is not proper for her health and it can also kill her.

Mariah Carey is very lucky to have found a health expert who is more than eager to help Mariah to reach her goal weight. It seems that Mariah loves her eating regimen and workout routine and she has never looked better. Mariah is still coping with her sleeping disorder and she plans to follow a good body clock that will help her mind function properly.

So if you want to have a divalicious body like Mariah’s, by combining both meal plan and exercise routine, it is rest assured that you will get your desired waist line in no time.

Source: Wiki Peers

Mariah Carey shares pics of new Pup

Mariah Carey shared pictures of ChaCha & &”Da Baby”(as yet unnamed) via her Twitter page:

  

Source: Mariah Carey via Twitter

Arief Kurniawan’s Beautiful Mariah Carey Artwork

  

Arief Kurniawan is a dedicated Mariah Carey fan who has drawn some amazing & beautiful potraits of Mimi.  His collection of Mariah artwork can be found here!

Source: Mariah Connection | Thanks to Arief Kurniawan

HQ Pics: Mariah Carey Performs at Wal-Mart Annual Shareholder Meeting

Wal-Mart Stores, Inc have released two high quality pictures of Mariah Carey performing “We Belong Together” & “Hero” at their 2010 Annual Shareholders’ Meeting:

 

Low quality snaps of Mariah from the event can be found HERE!

Source: Wal-Mart

Snaps: Mariah Carey & Nick Cannon in L.A

Click here to view snaps of Mariah Carey & Nick Cannon in casual wear in L.A on 10 May,2010.

Source: Mariah Connection

Pics: Mariah Carey & Nick Cannon renew Wedding Vows

Click here to view candids of Mariah Carey & Nick Cannon renewing their wedding vows yesterday at their L.A home.

Source: TMZ

HQ Pics: Mariah Carey at Annual Keepers Of The Dream Awards

Mariah Carey received the James Brown Cultural Excellence Award during the 12th annual Keepers Of The Dream Awards on 15 April, 2010.

Click here to view high quality pictures!

Source: Mariah Connection